I-PROS NOKUGQIBELA WOKUGQIBELA

Umlomo womlomoluhlobo lwenkqubo yomlomo yeziyobisi eyamkelwa ngokubanzi kwiminyaka yakutshanje. Yindlela elula yokuba abantu bathathe amayeza abo ekuhambeni, ngaphandle kwemfuno yamanzi okanye ukutya ukuginya iipilisi. Kodwa njengaso nasiphi na ichiza, kukho iindlela zokusebenzisa ezi filimu. Kwezi bhlog, siya kuphonononga iimpembelelo kunye nokusebenzisa iifilimu zokuchitha ngokukhawuleza njengenkqubo yomlomo.

Izibonelelo zoMqobo womlomo

I-1. Lula

Esona sibonelelo esibonakalayo seImigca yomlomoiluncedo kubo. Banika indlela ekhawulezayo, elula neyobulumko yokuthatha iyeza lakho nangaliphi na ixesha, naphi na. Ngezi filimu, akufuneki uphathe ibhotile yamanzi okanye ukutya kunye nawe ukuba uthathe amayeza akho.

2. Ukuthathwa ngokukhawuleza

Umlomo womlomoYaziwa ngokufuduka ngokukhawuleza kwigazi. Kuba ifilimu inyibilikisa ngokukhawuleza emlonyeni, ichiza lingena kwigazi legazi, idlula inkqubo yokugaya ukutya. Emva koko, oku kukhokelela kukhawuleze inyathelo lesenzo kunye nokuhanjiswa kweziyobisi ngokufanelekileyo.

I-3. Ukuphucula i-biaaaaaint

I-bioaaaaint iguqulwe kwinani lechiza elingena kwigazi kwaye livelisa isiphumo sonyango. Kuba iifilimu zokuchitha ngokukhawuleza zigqitha kwinkqubo yokugaya ukutya, bayakuphepha ukudlula kwi-metabolism yokuqala, ngaloo ndlela kunyuka i-biaolism yeziyobisi.

Izinto ezingalunganga zeUmlomo womlomo

1. Ixabiso

Enye yeengxaki eziphambili ngeImigca yomlomoIindleko zabo. Iifilimu zokuchitha ngokukhawuleza zibiza kakhulu ukuvelisa iipilisi zemveli, zikhokelela kumaxabiso aphezulu kubathengi.

2. Ukugcinwa

 Umlomo womlomoInokuthathela ingqalelo ubushushu kunye nokufuma, okukhokelela ekunciphiseni nasekufezekiseni ukusebenza ngokuhamba kwexesha. Oku kuthetha ukuba bafuna iimeko ezikhethekileyo zokugcina, ezifana nendawo epholileyo neyomileyo.

3. Umda isicelo

 Ifilimu ekhawulezayo yokukhawulezisaazilungelanga zonke iintlobo zamayeza. Zilungele amayeza anokuzinza kwaye esebenzayo kwiidosi ezincinci, ezinjengee-antihistamines kunye nokunciphisa iintlungu. Ngamachiza afuna ukukwenza iidosi ezinkulu, ezinjengee-antibiotics, iifilimu zokuchitha ngokukhawuleza zinokungabi nalukhetho lubalaseleyo.

Isishwankathelo

 Ifilimu ekhawulezayo yokukhawulezisaNika izibonelelo ezininzi njengeenkqubo zomlomo zokuhambisa iziyobisi, kubandakanya lula, ukufunqwa ngokukhawuleza, kunye nokuphuculwa kwebhayiloji. Nangona kunjalo, bakwanazo nezinye izinto eziluncedo, ezinje ngeendleko, iimfuno zokugcina, kunye nokusetyenziswa okulinganiselweyo. Kubalulekile ukuxoxa ngezinto ezilungileyo kunye nezixhobo kunye nomnikezeli wakho wezempilo ngaphambi kokuba ukhethe ifilimu yokutshintsha ngokukhawuleza njengendlela yokuhanjiswa kweziyobisi. Ekugqibeleni, isigqibo sokusebenzisa ifilimu yokufaka inyibiliselo ngokukhawuleza kufuneka isekwe kwiimfuno zakho zomntu kunye namayeza othathayo.